Sunday, January 23, 2011

OMG Beef and Broccoli

If you could see the ridiculous amount of recipe books in my house you would think I spend hours going through them to find the recipes that I make.  Well, I have to admit that I also get daily recipe emails from Better Homes and Gardens so every few days I scroll through hundreds of recipes and try to decide what looks good enough (and easy enough) to make! I have neglected my recipe books but I may amp up the blog to feature recipes from the same website/book each week. Just a thought.  When I look for recipes I have to consider: the time it will take to make it, how many ingredients it has in it, will Fly Boy (aka my husband) eat it, is it really bad for you?

I don't usually make things with steak in them. I have a hard time cooking beef/steak the correct way, it is sometime expensive and honestly not that great for you.  However in my recipe scrolling I found this lovely, quick, easy, yummy, amazing, cheap (ok you get the idea) recipe for beef and broccoli.  I made it and there were NO leftovers. It was a hit and now I will share it!  PS THANK YOU CAMPBELL'S!!!



1 tablespoon vegetable oil
1 pound boneless beef sirloin steak or beef top round steak, 3/4-inch thick, cut into thin strips
1 can (10 3/4 ounces) Campbell's® Condensed Tomato Soup
3 tablespoons soy sauce
1 tablespoon vinegar
1 teaspoon garlic powder
1/4 teaspoon crushed red pepper
3 cups fresh or frozen broccoli florets
4 cups hot cooked rice

1.Heat the oil in a 10-inch skillet over medium-high heat. Add the beef and stir-fry until well browned.

2.Stir the soup, soy sauce, vinegar, garlic powder and pepper in the skillet and heat to a boil. Stir in the broccoli and cook until it's tender-crisp. Serve the beef mixture over the rice.

From Campbell's Soup

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